Today is Day 23 of the BabySteps! So far we have developed a few simple habits of things to do on a daily basis; in the form of simple morning & evening routines. Our goal is to make these routines a habit... if we do them consistently enough then they just become second nature!
Morning Routine
- Make Your Bed!
- Get up and get dressed to lace-up shoes; fixing your hair and face
- Look at your posted reminders in the kitchen and bathroom.
- Recognize the negative voices and change them. Remember, you are FLYing now!
- Put out your Hot Spots for two minutes
- Check Your Laundry
- Five-minute Room Rescue (pick any room in the house). Set your timer and go!
- Spend 15 Minutes decluttering each day. You can’t organize clutter!
Afternoon Routine
- Check Kid's Backpacks for Flyers, News, Homework, etc.
- Homework Time
- Guide kids to do their daily chores
- Check Hot Spots again
- See more ideas for building your Afternoon Routine Here!
Before-Bed Routine
- Keep your sink shining
- Check Your Laundry
- Lay out your clothes for tomorrow
- Put out your Hot Spot. It will make you happy in the morning!
- Go to bed at a decent hour! Set a bedtime and stick with it!
Once again, don't let your Perfectionism drag you down! Don't add too much to your Afternoon Routine at first, you don't want to overwhelm yourself with these grand ideas of how things will go on the perfect day! Most days aren't going to be perfect! It's nice to have a list, but don't let yourself get caught up in feeling like you HAVE to do it exactly like this every day! The reminders in your Control Journal are there to help you know where to start, to keep you on track... NOT to imprison you or make you feel bad!
Keep on thinking positive, using affirmations to reverse those negative thoughts, and doing your best!
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