Wind Observation / Meditation
by Starhawk, from "The Earth Path"
"In your home base, or wherever you happen to be, ground and come into your senses. Now focus on the air and the wind. Notice what you can smell and taste on the breeze. Where has it come from, and what does it carry with it?
Notice the feel of the air on your skin. Is it gentle or powerful, moving or still? What is the temperature?
Listen to the sound of the wind. The wind is telling you what it's moving through, and how fast. The wind has a voice that sounds different through trees or around corners of houses. It can tell you how much moisture it carries, and whether or not there is a storm coming. What does the wind say to you now?
Look around you and notice what is responding to the wind, and how. Are branches bending and swaying? Are there trees and bushes or earth that show signs of having been shaped by the wind as they grew?
How does the wind respond to obstacles? Does it move differently through swaying branches than it does encountering a wall?
Get up and move around now, and find the places where the wind is stronger, and the places that are wind-sheltered. What makes the difference? Feel what happens when the wind hits a hard surface or a soft surface.
What can the wind teach us about movement and change? About responding to obstacles, or about softening the great forces that impact us?
Is there something in your life that you'd like to let go of? Imagine that you hold it in your hand. Raise up your arm, open your fist, release it, and let the wind carry it away."