Wednesday, August 12, 2009

Slowing Down

It's that time of month again, the time I need to slow down physically and let myself rest. I am still trying to learn, or teach myself, to try to find some enjoyment in my feminine cycles, which can be so hard when it is so painful.... And the Universe seems to be telling me to slow down also, since I have had no Internet for the past 24 hours and now I have a headache of biblical proportions. So, I now allow myself this time of rest. I always feel guilty when I rest.. it's just how I am. So I am using the following affirmations to let myself enjoy my down time....

"There is plenty of time for the things that need to be done."

" I am deserving of quiet time for relaxation and rest."

" I now allow myself time to rest and Heal, physically and spiritually."

on a side note, I downloaded a free paint program from and decided toplay with it.. this is my very first creation...


  1. I am the same way Wendy. I have a hard time allowing myself to rest or relax! I feel like I should always be doing something!

  2. Relaxation is key. Hope your down time helps in many more way then one.